Bench Press - Play this Free Online Sports Game which is a muscles game, physics game, powerlifting game, track and field and all free games on Pulado
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Game Instructions

Category: Sports
Description: How much ya bench? Hammer the keyboard with both hands till your arms fall off or the keyboard breaks in this ultimate test of strength. Thanks to the custom made physics engine, there is more to this button bashing game than brute strength, though. Balance of the bar, wise expenditure of energy, and precise timing for use of elasticity are additional game play factors. The retro gaming connoisseur will perhaps acknowledge this as the mix of two classic videogame genres exemplified by Konami's Track & Field and Atari's Lunar Lander.
Instructions:
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Tips: For things like scopes or hands which are either on or can go to the edge of the screen you should go to Player|Advanced and change the Bounds parameter to around 10 or so. This will give you a point based bounding box instead of a auto bounding box.